Protein Power – A Continuation

And I’m back for a second installment of today’s protein log. Now, I read or did read a lot of food blogs (see here, here, and here) over the years, and I have to say; this “multiple blogs for each meal” thing is a TASK. I don’t think I could do it on a regular basis. I’m happy with my Life & Living blog.

But, I assume the reason you came back was for the rest of my day’s protein intake.

Lunch

For lunch, Jason and I went here:

I had a 5 piece chicken strip combo (comes with fries and a drink). I gave up one of my chicken strips for one of Jason’s hot wings.

4 chicken strips 20gm

1 hot wing 5 gm

odd French fries with strange sugar salt sprinkling 5gm

12oz cup of root beer 0gm

~

Snack (because it’s damn hot here!)

banana flavored Popsicle 0gm

~

Dinner

98% fat-free turkey chili 34gm (a biggie)

2oz extra sharp cheddar 14gm

crackers 3gm

~

For the rest of the evening I may eat some frozen peaches blended into a smoothie with a coconut yogurt or some other such frozen amazingness.

My Total (unless I am mistaken): 105 gm protein today. Now go me! Unless eating that much protein is bad, in which case I will get it back down to the range the instructor told us last night (70-80)

Advertisements

One response to “Protein Power – A Continuation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s