And I’m back for a second installment of today’s protein log. Now, I read or did read a lot of food blogs (see here, here, and here) over the years, and I have to say; this “multiple blogs for each meal” thing is a TASK. I don’t think I could do it on a regular basis. I’m happy with my Life & Living blog.
But, I assume the reason you came back was for the rest of my day’s protein intake.
For lunch, Jason and I went here:
I had a 5 piece chicken strip combo (comes with fries and a drink). I gave up one of my chicken strips for one of Jason’s hot wings.
4 chicken strips 20gm
1 hot wing 5 gm
odd French fries with strange sugar salt sprinkling 5gm
12oz cup of root beer 0gm
Snack (because it’s damn hot here!)
banana flavored Popsicle 0gm
98% fat-free turkey chili 34gm (a biggie)
2oz extra sharp cheddar 14gm
For the rest of the evening I may eat some frozen peaches blended into a smoothie with a coconut yogurt or some other such frozen amazingness.
My Total (unless I am mistaken): 105 gm protein today. Now go me! Unless eating that much protein is bad, in which case I will get it back down to the range the instructor told us last night (70-80)