Dieting is NOT fun. And the least fun of the NOT fun diets, is the low-carb diet. It’s also been the one that’s worked the best for me recently. When Jason and I first turned to low-carb, we dropped weight FAST. I lost just over 40 pounds in a school year.
The thing about low-carb dieting though, is that you really do need to make it a long-term life change. It’s near impossible to be successful if you “cheat” on a low-carb diet. That weight will creep right back up if you don’t follow-up the low-carb strategy with something else.
When we first started, we were really good–and we went back and forth from low-carb (doing a 2-3 month stint) to a low-fat diet (for about a month) to change things up and kick-start our metabolisms when we felt the weight loss was tapering.
This past year, with the stresses of selling our house and a new living arrangement, we focused less on dieting and more on figuring out the best way to get back on track financially.
But we’ve again committed to each other that we will work toward healthier lives.
We eat a lot of eggs, meat, and dark green veggies.
A lot of the recipes we’ve been able to use has come from low-carb groups on Facebook, as well as tons of resources on Pinterest.
This week, we had these tasties…I liken them to French toast without the toast. I even found a sugar-free syrup that paired well with them.
My favorite discovery, however, has been fried green-beans, because we can’t eat french fries (or any potatoes at all), but we can have green-beans. We can have fried food, so long as it’s not breaded. Fry these up for about 15 or so minutes in 350-degree oil, lightly salted… AMAZING! Jason is making these tonight!
And for a sweet treat; I highly recommend this: Diet root beer float. For a better low-carb option, I use heavy whipping cream rather than half and half. I’ve also found that the vanilla extract doesn’t really add to the flavor, so I haven’t added it recently. So good!